Iron Protocol

💥 NeoHaul: Iron Protocol – The Ultimate Heavyweight Blueprint

Crush limits. Command strength. The Iron Protocol is your call to war in the weight room.

Built for lifters who move serious iron, this 5-day hardcore program fuses brutal compound lifts with raw intensity to forge elite power, size, and grit. Designed around low-rep strength training and explosive progression, Iron Protocol gives you a tactical roadmap to dominate every session.

🔥 What’s Inside:

• 5-Day Heavyweight Training Split (Chest, Back, Legs, Shoulders, Power)

• Low-Rep, High-Intensity Lifting Format (75–90% of 1RM)

• Full Program Breakdown with Checkboxes, Tips & Targets

• Tactical Warmups, Recovery Protocol, and Core Focused Add-ons

• 6-Week Strength Phase built for real mass and measurable dominance

🛡️ Whether you're a veteran lifter or ready to go from average to alpha, this is your battlefield.

Only the strong follow the protocol.